Mindful Workplace Wellness That Supports People and Performance
ALIGN Corporate Wellness creates practical programs and meaningful experiences that help people feel better, work better, and thrive together.
Through mindfulness, meditation, breathwork, movement, and customized workplace wellness experiences, ALIGN supports organizations in cultivating greater focus, resilience, connection, and sustainable wellbeing.


Our Approach
Where Workplace Wellness Becomes Experience
ALIGN Corporate Wellness partners with organizations to create practical, engaging wellbeing experiences that support focus, resilience, connection, and sustainable performance.
Every organization is different. Our programs are thoughtfully adapted to the needs of your people, workplace culture, and goals, creating meaningful opportunities to pause, reconnect, and build healthier ways of working together.
From guided meditation and breathwork to movement, mindfulness workshops, and customized team experiences, ALIGN brings workplace wellness into practice in ways that feel accessible, relevant, and lasting.
How ALIGN Can Support Your Organization
Flexible workplace wellness support designed to meet your people, culture, and goals.
How ALIGN Can Support Your Organization
Flexible workplace wellness support designed to meet your people, culture, and goals.

Wellness Experiences
One-time offerings for teams, such as a wellness day or focused team experience incorporating yoga, meditation, sound meditation, breathwork, or other supportive practices.

Wellness Programs
Structured 60- to 90-minute workshops that combine presentation-style teaching with experiential practices and meaningful participant engagement.

Customized Experiences
Deeper, tailored offerings created around an organization’s specific goals, schedule, and needs. These may include curated meeting experiences, half-day or full-day wellness offerings, retreats, and other customized collaborations.
Meet Ramona
Bringing Mindful Wellness into the Workplace
I know how easy it is to become lost in the noise of responsibility, expectations, and everything we feel we need to hold together. My own journey has taught me that self-care is not another task to accomplish. It is an opportunity to pause, listen inward, and reconnect with what we truly need.
For more than 24 years, I have created meaningful wellness experiences that help people reconnect with themselves and with one another. My work has included local experiences, retreats, personal exploration, community gatherings, and workplace wellness offerings for organizations.
My background in theater and stage management, my years as a yoga studio owner, and my experience across many areas of holistic wellness allow me to hold both the heart of an experience and the details required to bring it to life. Whether I am guiding an experience myself or co-creating it with others, my intention is to create spaces where people feel welcomed, supported, and invited to pause, reconnect, and engage in a more meaningful way.
From intimate team experiences to engaging workplace wellness programs and fully customized offerings, every ALIGN experience begins with intention.


Let’s Create a More Mindful Workplace
Whether you are planning a one-time wellness experience, looking for an engaging workshop, or exploring a more customized offering, ALIGN can help you create meaningful support for your team.
Let’s talk about your organization’s goals, your people, and the kind of workplace wellness experience that would serve them best.
Whether you are planning a one-time wellness experience, looking for an engaging workshop, or exploring a more customized offering, ALIGN can help you create meaningful support for your team.
Let’s talk about your organization’s goals, your people, and the kind of workplace wellness experience that would serve them best.
Stay Connected
Receive updates about upcoming wellness experiences, retreats, learning opportunities, and thoughtful resources created to support greater awareness, connection, and intentional living.
Receive updates about upcoming wellness experiences, retreats, learning opportunities, and thoughtful resources created to support greater awareness, connection, and intentional living.